Emily Sharp

Fitness

You are the greatest project you will ever work on

Client

transformations

Client

testimonials

I have my confidence back, I don't hate my body when I look in the mirror anymore.

Terri

Emily has improved my confidence & taught me to create healthy, sustainable habits!

Megan

I would recommend Emily to anyone that needs a friendly, caring and dedicated coach.

Amber

1

Complete the form

Are you ready to become the best version of yourself ? Then please fill out my contact form

2

Wait to be contacted

You will receive a message from me via Whatsapp within 48 hours.

3

You are all set

We will have an in-depth conversation to help me understand your goals and how we will achieve them

What do

you get?

Workout plans made for you

Bespoke and specific to your lifestyle and goals

Your own meal plan

Balanced meals to keep you full and fuelled

We track your progress together

Weekly check-ins made easy to help you stay on track

Continuous communication

I am here to help you every step of the way!

Workout plans made for you

Bespoke and specific to your lifestyle and goals

Your own meal plan

Balanced meals to keep you full and fuelled

We track your progress together

Weekly check-ins made easy to help you stay on track

Continuous communication

I am here to help you every step of the way!

A mockup of the coaching app showcasing the features.
Emily posing in pink workout outfit.

Why choose

online coaching?

My approach to health and fitness is to create healthy and sustainable habits that will last a lifetime. I am all about goal setting, confidence and striving to be better, we aren't here to be average. It is about balance. enjoyment and longevity, finding out what works and what doesn't work for you as an individual. My bespoke online coaching services will help you with your fitness goals, nutrition and mindset to help you fall in love with the process of becoming the best version of yourself.

As a Functional Fitness Coach I have a very broad and open minded approach to training, dependent on you as a client and your goals. I am passionate about helping women become both physically and mentally strong, confident and the fittest they have ever been. I will be your biggest supporter and with you every step of the way. Online Coaching means that no matter where you are I can be there for you, providing ongoing support, structure and motivation. You will have your very own pocket PT.

Emily is taking a selfie in a mirror in the gym.
Emily is stadning on a coastline smiling, with black workout outfit.
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